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	<title>davidbcrow.com</title>
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		<title>Knee Injury Woes</title>
		<link>http://davidbcrow.com/2011/10/16/knee-injury-woes/</link>
		<comments>http://davidbcrow.com/2011/10/16/knee-injury-woes/#comments</comments>
		<pubDate>Sun, 16 Oct 2011 07:41:39 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Jiu Jitsu]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[knee]]></category>

		<guid isPermaLink="false">http://davidbcrow.com/?p=106</guid>
		<description><![CDATA[At the end of September, I injured my knee during a jiu jitsu test. I&#8217;m familiar with this type of injury, having repeatedly hurt my left knee in the past playing basketball and soccer. But this time it was my right knee, so Irene and I agreed that it&#8217;s finally time to do something about [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=davidbcrow.com&#038;blog=27990135&#038;post=106&#038;subd=davidbcrow&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>At the end of September, I injured my knee during a jiu jitsu test. I&#8217;m familiar with this type of injury, having repeatedly hurt my left knee in the past playing basketball and soccer. But this time it was my right knee, so Irene and I agreed that it&#8217;s finally time to do something about the problem. I&#8217;ve been compensating for instability in my left knee with my right for years now, and that&#8217;s not an option anymore.</p>
<p>When I first hobbled into my orthopedist&#8217;s office, I told him my story and convinced him that we should scan both of my knees to evaluate the whole situation. I would have to wait a few weeks to get the MRI, but I was getting better every day, so we were all optimistic that it was just a bad MCL sprain.</p>
<p>On Thursday, I went in for the scans. The next day, I heard the results from my primary care physician: I had torn both my MCL and ACL. It was worse than I thought, and I&#8217;ll probably need surgery. Plus, my left knee showed signs of old damage to the ACL and meniscus. So now I&#8217;m going to meet with my orthopedist to discuss my options for surgery and a plan for the long road to recovery. I wish I had appreciated my knees more when they were healthy. Now I know how Tom Brady must have felt back in 2008.</p>
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		<title>A New Look</title>
		<link>http://davidbcrow.com/2011/10/01/a-new-look/</link>
		<comments>http://davidbcrow.com/2011/10/01/a-new-look/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 02:11:27 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[brother]]></category>
		<category><![CDATA[website]]></category>

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		<description><![CDATA[My last website was out of date since 2008. My last attempt at a blog, a collaboration with my brother, was last updated in 2009. I know it&#8217;s time for a change, but I don&#8217;t expect I&#8217;ll be posting regularly. There&#8217;s always too much going on, and the days are just flying by. Before I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=davidbcrow.com&#038;blog=27990135&#038;post=1&#038;subd=davidbcrow&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My last website was out of date since 2008. My last attempt at a blog, a collaboration with my brother, was last updated in 2009. I know it&#8217;s time for a change, but I don&#8217;t expect I&#8217;ll be posting regularly. There&#8217;s always too much going on, and the days are just flying by.</p>
<p>Before I take these pages down, I&#8217;m going to grab a few screenshots to remember them by.</p>
<p><a href="http://davidbcrow.files.wordpress.com/2011/10/old-website.jpg"><img class="alignnone size-medium wp-image-75" title="old-website" src="http://davidbcrow.files.wordpress.com/2011/10/old-website.jpg?w=300&h=247" alt="" width="300" height="247" /></a><a href="http://davidbcrow.files.wordpress.com/2011/10/old-blog.jpg"><img class="alignnone size-medium wp-image-74" title="old-blog" src="http://davidbcrow.files.wordpress.com/2011/10/old-blog.jpg?w=300&h=247" alt="" width="300" height="247" /></a></p>
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